Fun-filled Execises with a Hula Hoop!

If you want to spice up your exercise routine, try these hula hoop exercises!

Thank you for the idea dailyspark.com and womensday.com http://www.womansday.com/health-fitness/workout-routines/workout-video-hula-hoop-exercise-i-105650), and check out http://www.dailyspark.com/blog.asp?post=8_funfilled_hula_hoop_exercises_for_better_finess for even more links to other excerises you can do with your hula hoop!
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