Time for a Sweet Frozen Treat:


Though it is winter, spending time indoors and bundled in sweaters can make one miss light chilly summer treats. Whip up some healthy ice cream at home in a few seconds. 

Just blend and freeze:

  • 1 small banana
  • 1 cup strawberries
  • 1/3 cup almond milk

       Don’t like strawberries? Try experimenting with other fruits, like blueberries or mangoes. There’s never a “wrong way.”

In a few short hours, you will have a cold summer treat that will make you think you are on a tropical vacation.


Adapted from rawfoodnation.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s