Time for a Sweet Frozen Treat:

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Though it is winter, spending time indoors and bundled in sweaters can make one miss light chilly summer treats. Whip up some healthy ice cream at home in a few seconds. 

Just blend and freeze:

  • 1 small banana
  • 1 cup strawberries
  • 1/3 cup almond milk

       Don’t like strawberries? Try experimenting with other fruits, like blueberries or mangoes. There’s never a “wrong way.”

In a few short hours, you will have a cold summer treat that will make you think you are on a tropical vacation.

 

Adapted from rawfoodnation.com

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